Weigh In record (no journal entry) for 24 April 2024
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63.1 kg
Lost so far: 1.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 35.63g | Prot: 47.76g | Carbs: 114.21g.
Breakfast: Dolce Gusto Cappuccino, Schwartau Samt Erdbeere Weniger Zucker, Penny Markt Frischkäse Leicht, Burger Knäckebrot Ballaststoff. Lunch: Dolce Gusto Cappuccino, Äpfel. Dinner: Gut & Günstig Schlemmer Filet Bordelaise, Iglo Rahm-Spinat Laktosefrei. Snacks/Other: Kinder Kinderriegel. more...
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Gaining 4.0 kg a Week
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jenny070885's Weight History
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