Weigh In record (no journal entry) for 24 April 2024
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129.4 kg
Lost so far: 0.6 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 50.74g | Prot: 97.35g | Carbs: 130.67g.
Breakfast: Gut & Günstig Die Leichte Halbfettmargarine , Gekochtes Ei, Grafschafter Roggen Vollkornbrot, Aldi Kasländer Paprika-Jalapeño. Lunch: Gekochtes Ei, Gut & Günstig Die Leichte Halbfettmargarine , Grafschafter Roggen Vollkornbrot, Pflaumen, Milbona High Protein Pudding Schoko. Dinner: Rotkohl, Aldi Rindersteak, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Ja! Natürliches Mineralwasser Still, Tee, Kaffee, Alesto Cashews. more...
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Gaining 0.7 kg a Week
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Harzgirl79's Weight History
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