Weigh In record (no journal entry) for 24 April 2024
|
71 kg
Lost so far: 10.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1527 kcal
|
Fat: 128.61g | Prot: 51.66g | Carbs: 44.32g.
Breakfast: Coconut Oil, Coffee (Brewed From Grounds), Tea (Brewed). Lunch: Окей Перец Красный, Жар Мясо Свинина, Щедрые Хлебцы Ржаные, Tea (Brewed), Olive Oil, Salt, Walnuts, Fried Egg, Elementaree Китайская Капуста. Dinner: Mayonnaise , Черкизово Сосиски Молочные Гост, Cucumber, ВкусВилл Сало Белорусское. Snacks/Other: ВкусВилл Сало Белорусское, Щедрые Хлебцы Ржаные. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marishka_1502's Weight History
|