grixard7896's Journal, 16 Apr 24

Weigh In record (no journal entry) for 16 April 2024
82.8 kg Lost so far: 3.7 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2024:
485 kcal Fat: 21.58g | Prot: 16.35g | Carbs: 52.37g.   Breakfast: Aceite de Oliva, Azúcar, Hacendado Galletas Cereales y Fibra, Hacendado Pan Multicereal sin Corteza,  Leche Desnatada,  Café. more...
2425 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


grixard7896's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.