Weigh In record (no journal entry) for 24 April 2024
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78.9 kg
Lost so far: 1.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 31.78g | Prot: 92.15g | Carbs: 41.51g.
Breakfast: Кофе, Вареное Яйцо, Суп из Морепродуктов. Dinner: Грибы, Курица Вареная, Морковь по-Корейски. more...
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Losing 4.9 kg a Week
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dgillian's Weight History
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