Weigh In record (no journal entry) for 24 April 2024
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72.6 kg
Lost so far: 17.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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145 kcal
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Fat: 1.12g | Prot: 4.15g | Carbs: 31.06g.
Breakfast: Jambu Biji. Lunch: Nasi Putih. more...
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Losing 7 kg a Week
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