Weigh In record (no journal entry) for 23 April 2024
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73.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 62.12g | Prot: 39.26g | Carbs: 198.64g.
Breakfast: Сгущенка, Кофе, Сухари. Lunch: Соленые Огурцы с Укропом, Жареная Картошка. Dinner: Красное Яблоко, Агрокомплекс Творог Домашний 18%. Snacks/Other: Русский Гематоген Гематоген, Акконд Шерби, Банан. more...
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Gaining 0.3 kg a Week
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ingulechka2015's Weight History
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