68otw48goals's Journal, 23 Apr 24

makan siangku hari ini

View Diet Calendar, 23 April 2024:
922 kcal Fat: 39.03g | Prot: 78.00g | Carbs: 72.64g.   Lunch: Uleg Sambal Pedas, ABC Saus Sambal , Lee Kum Kee Premium Oyster Sauce, Lele Goreng, Pakcoy, Kong Kee Egg Tofu. Dinner: Madu, Jeruk Nipis, Air, ABC Saus Sambal , Telur Rebus, Buah Naga. Snacks/Other: Nissin Wafers Chocolate. more...
1890 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 10 minutes, Treadmill - 50 minutes. more...



     
 

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