fat2fit1984's Journal, 23 Apr 24


View Diet Calendar, 23 April 2024:
915 kcal Fat: 66.01g | Prot: 51.01g | Carbs: 35.74g.   Breakfast: Avocado, Cucumber (Peeled), Tomatoes, Butter, Feta Cheese, Egg, Black Olives, Green Peppers. Dinner: Olive Oil, Butter, Beef Liver (Cooked, Pan-Fried), Arugula (Rocket), Mushrooms. more...
1855 kcal Exercise: Walking (exercise) - 3.5/mph - 1 minute, Calisthenics (light, e.g. home exercise) - 10 minutes, Apple Health - 23 hours and 49 minutes. more...

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