meat_eater's Journal, 23 Apr 24

Weigh In record (no journal entry) for 23 April 2024
55.4 kg Lost so far: 0 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2024:
1199 kcal Fat: 68.12g | Prot: 80.30g | Carbs: 62.41g.   Breakfast: Макдоналдс Мактост с Ветчиной и Сыром. Lunch: Огурец (с Кожурой), Шашлык из Свинины. more...
1350 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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meat_eater's Weight History


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