Weigh In record (no journal entry) for 30 December 2015
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89.5 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2015:
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65 kcal
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Fat: 4.37g | Prot: 5.54g | Carbs: 0.34g.
Breakfast: Ei. more...
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Gaining 0.3 kg a Week
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