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na weekend ...
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70.3 kg
Lost so far: 25.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 64.98g | Prot: 72.21g | Carbs: 125.19g.
Dinner: Colruyt Kippenvleesbrood, Brood, Colruyt Lasagne Bolognese. Snacks/Other: Paasei, Saint Alby Gevogelteworst, Jupiler Pils. more...
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Gaining 5.1 kg a Week
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Madzolla's Weight History
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