Weigh In record (no journal entry) for 30 December 2015
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102.5 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2015:
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1602 kcal
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Fat: 89.87g | Prot: 88.39g | Carbs: 111.84g.
Breakfast: Erdbeermarmelade, Honig, Malzbrot, Butter, Salami. Lunch: Leinöl, Gelbe Paprika, Aldi Garnelen, Asia Spezialitäten Instant Nudeln Hühnerfleischgeschmack. Dinner: Schweinefleisch, Erbsen. Snacks/Other: Tee, Merci Merci Finest Selection, Aldi Dominosteine, Mister Choc Nuss Crisp. more...
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Losing 2.8 kg a Week
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DieMatze's Weight History
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