dadagusha's Journal, 23 Apr 24

Weigh In record (no journal entry) for 23 April 2024
88 kg Lost so far: 0.1 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2024:
1166 kcal Fat: 41.04g | Prot: 85.72g | Carbs: 82.66g.   Breakfast: Свежее Завтра Биотворог. Lunch: Рис с Овощами, Куриная Отбивная. Dinner: IL Патио Греческий Салат, Запеченный или Жареный Лосось. more...
Losing 3.9 kg a Week



     
 

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dadagusha's Weight History


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