dgillian's Journal, 23 Apr 24

Weigh In record (no journal entry) for 23 April 2024
79.6 kg Lost so far: 0.4 kg.    Still to go: 19.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2024:
651 kcal Fat: 30.97g | Prot: 49.47g | Carbs: 42.26g.   Breakfast: DopDrops Кокосовая Паста без Сахара , Малина, Кубань Матушка Овсянка. Dinner: Вареное Яйцо, Фасоль Стручковая, Мореодор Чука Салат, Курица Вареная. more...
1763 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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dgillian's Weight History


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