Weigh In record (no journal entry) for 23 April 2024
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79.6 kg
Lost so far: 0.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 30.97g | Prot: 49.47g | Carbs: 42.26g.
Breakfast: DopDrops Кокосовая Паста без Сахара , Малина, Кубань Матушка Овсянка. Dinner: Вареное Яйцо, Фасоль Стручковая, Мореодор Чука Салат, Курица Вареная. more...
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steady weight
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dgillian's Weight History
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