Weigh In record (no journal entry) for 30 December 2015
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122 kg
Lost so far: 1 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2015:
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1033 kcal
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Fat: 47.12g | Prot: 54.35g | Carbs: 100.05g.
Breakfast: Café Expresso. Dinner: Carrefour Chiffonnade de Jambon Sec, Pommes de Terre (Chair, avec du Sel, Bouillies), Aubergines Cuites, Carottes Cuites, Tarte aux Pommes, Pilon de Poulet, Riz Basmati (Cuit). more...
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Losing 7 kg a Week
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