Weigh In record (no journal entry) for 19 April 2024
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71.2 kg
Lost so far: 3.7 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 33.70g | Prot: 30.29g | Carbs: 90.95g.
Pre-Breakfast: DM Mivolis Vitamin B12, Kräutertee, Kaffee mit Milch. Lunch: Harzer Harzer Käse, Popp Alaska-Seelachs Salat, Graubrot, Leerdammer Bärlauchkäse, Becel Vital. Afternoon Tea: Dr. Oetker Rote Grütze, Eierkuchen. Dinner: Crusti Croc Salzbrezeln. more...
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Losing 0.5 kg a Week
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snowdragon's Weight History
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