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1177 kcal
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Fat: 35.82g | Prot: 71.60g | Carbs: 113.98g.
Breakfast: Melitta Café sem Açúcar , Gema de Ovo, Clara de Ovo, Banana Nanica, Bauducco Pão Fermentação Natural 36% Integral. Lunch: Abóbora Paulista, La Vita Alface Americana, Caseira Carne de Porco Frita, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Amstel Ultra, Peixe Empanado Frito. Snacks/Other: Alca Foods Barrinha de Cereais com Chocolate, Banana Nanica. more...
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2247 kcal
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Exercise:
Sleeping - 9 hours, Resting - 13 hours and 45 minutes, Hiking - 1 hour and 15 minutes. more...
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Monteiro.mi's Weight History
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