Weigh In record (no journal entry) for 22 April 2024
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100 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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2191 kcal
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Fat: 101.17g | Prot: 102.82g | Carbs: 224.55g.
Breakfast: Café, Lala Leche Deslactosada, Frijoles Refritos, Chilaquiles. Lunch: Agua de Jamaica, Arroz a la Mexicana, Sopa de Verduras (Baja en Sodio, con Agua), Albóndigas con Salsa (Mezcla). Dinner: Frijoles Refritos, Queso Fresco, Tortillas de Maíz. more...
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2664 kcal
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Exercise:
Driving - 2 hours, Walking (moderate) - 3/mph - 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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