tania lorena's Journal, 22 Apr 24

Weigh In record (no journal entry) for 22 April 2024
56 kg Lost so far: 3.5 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2024:
1031 kcal Fat: 31.23g | Prot: 67.67g | Carbs: 125.66g.   Breakfast: Manzanas Fuji, Vivo Galletas de Salvado, Santa Rosa Cream Cheese Light, Soprole Leche Semidescremada. Lunch: Tomates, Lechuga de Hoja Verde, Quinoa (Cocida), Pechuga de Pollo. Dinner: Vivo Galletas de Salvado, Colun Quesillo, Tortilla Integral, Sopraval Pechuga de Pavo. Snacks/Other: Cuisine & Co Pasta de Maní Natural, Sopraval Pechuga de Pavo, Granola, Colun Yoghurt Light sin Lactosa, Plátano. more...
Losing 1.8 kg a Week



     
 

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tania lorena's Weight History


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