Weigh In record (no journal entry) for 22 April 2024
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85.7 kg
Lost so far: 8.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 36.39g | Prot: 84.29g | Carbs: 132.95g.
Breakfast: Bananas. Lunch: Dot's Pretzels, Body Fortress 100% Premium Chocolate Whey Protein. Dinner: Maruchan Ramen Noodle Soup - Chicken Flavor, Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter. more...
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steady weight
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ericd792007's Weight History
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