Weigh In record (no journal entry) for 29 December 2015
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101.4 kg
Lost so far: 4.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2015:
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1290 kcal
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Fat: 63.50g | Prot: 47.00g | Carbs: 131.00g.
Lunch: Totino's Cheese Crisp Crust Party Pizza. Dinner: Chick-fil-A Chick-fil-A Sauce, Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Spicy Chicken Sandwich. more...
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Gaining 0.7 kg a Week
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Mariah Nichols's Weight History
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