Weigh In record (no journal entry) for 22 April 2024
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70.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2366 kcal
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Fat: 60.65g | Prot: 162.34g | Carbs: 283.78g.
Breakfast: Pollo - Pechuga de Pollo Cocida, Hervida o Asada, Papa Cocida, Plátano Maduro, Clara de Huevo, Arroz Blanco, Huevo Cocido, Pollo - Pechuga de Pollo Cocida, Hervida o Asada. Lunch: Crachos Tortillas de Harina Grandes, Pollo - Pechuga de Pollo Cocida, Hervida o Asada, Papa Cocida, Plátano Maduro, Cerdo - Carne de Cerdo Cocida, Hervida o Asada, Ensalada Base, Arroz Blanco. Dinner: Fit Graan Avena en Hojuelas Precocidas, Banano. more...
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Gaining 0.9 kg a Week
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