Weigh In record (no journal entry) for 22 April 2024
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76 kg
Lost so far: 2.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 54.21g | Prot: 53.27g | Carbs: 171.59g.
Breakfast: AH Gelderse Gekookte Worst, Aldi Runder Rookvlees, Tastino Thin Crisp Volkoren Roggecrackers, Volkoren Brood. Lunch: AH Gepofte Tarwe met Honing, Druiven, Lidl Griekse Yoghurt 2%, AH Pitloze Witte Druiven, Aardbeien, Aldi Runder Rookvlees, Aldi Gegrilde Kipfilet, Tastino Thin Crisp Volkoren Roggecrackers, Volkoren Brood. Dinner: Eiersalade, Tastino Thin Crisp Volkoren Roggecrackers, Volkoren Brood. Snacks/Other: Markant Sinas Ijsje, Oldtimers Scheepsknopen, AH Dubbel Likkers, AH Maria Biscuit. more...
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Losing 0.2 kg a Week
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Patty3067's Weight History
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