Weigh In record (no journal entry) for 30 December 2015
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42 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2015:
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902 kcal
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Fat: 27.91g | Prot: 25.22g | Carbs: 139.37g.
Breakfast: Susu Coklat (Seluruhnya), Telur Rebus, Oatmeal. Dinner: Dua Kelinci Kacang Sukro, Jus Apel (Kaleng atau Botol), Indomie Rasa Soto Mie. Snacks/Other: Jus Jeruk Peras Segar. more...
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Losing 0.2 kg a Week
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ewidyatiwi's Weight History
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