Weigh In record (no journal entry) for 22 April 2024
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62.8 kg
Lost so far: 7.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 31.15g | Prot: 44.79g | Carbs: 72.69g.
Lunch: Salade, Riz Blanc, Pot au Feu. Dinner: Riz Blanc, Pot au Feu. more...
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Losing 4.2 kg a Week
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