Weigh In record (no journal entry) for 22 April 2024
|
64.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
748 kcal
|
Fat: 24.28g | Prot: 54.20g | Carbs: 62.60g.
Breakfast: Творог 5%, Фруктовый Рай Чернослив. Lunch: Сыробогатов Сыр Голландский, Говяжий Бульон, Икра Карася. Dinner: АТБ Яблоко Сортове, Алкогольный Напиток (40 Градусов), Квашеная Капуста. Snacks/Other: Молокія Кефир 2,5%. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natali_fishka's Weight History
|