Weigh In record (no journal entry) for 22 April 2024
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72.8 kg
Lost so far: 3.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 36.16g | Prot: 62.59g | Carbs: 9.92g.
Breakfast: Woolworths Cooked Chicken Ham, Lancewood Fat Free Smooth Cottage Cheese, Scrambled Egg. Lunch: Chicken Breast, Simply Great Everything Green Salad. more...
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Gaining 0.1 kg a Week
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Leandi84's Weight History
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