Weigh In record (no journal entry) for 22 April 2024
|
80 kg
Lost so far: 15.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
585 kcal
|
Fat: 30.61g | Prot: 31.27g | Carbs: 45.85g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Nordic Гречневые Хлопья, Кофе, Вареное Яйцо. Lunch: Борщ со Свининой. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olga.rooz 76's Weight History
|