teachertracey's Journal, 21 Apr 24

Today I added super greens to my protein smoothie…

View Diet Calendar, 21 April 2024:
1445 kcal Fat: 40.88g | Prot: 134.43g | Carbs: 180.15g.   Pre-Breakfast: Perk Energy, Coffee, Silk Organic Unsweetened Vanilla Almond Milk. Breakfast: Silk Pure Almond Milk - Unsweetened Original, Orgain Organic Slim Vanilla, Bananas , Great Value Frozen Mixed Berries, Titan Superfood Greens. Lunch: Alani Nu Fit Shake Munchies, Great Value Baby Dill Pickles, Golden Corral Tomato Slices (1 Slice), Jones Dairy Farm All Natural Uncured Canadian Bacon, TryMe Tiger Sauce, Egg, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Mission Foods Carb Balance Tortillas, Spinach , All Whites 100% Liquid Egg Whites. Dinner: Hormel Natural Choice Canadian Bacon, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Egg, Log Cabin Sugar Free Maple Syrup, Silk Pure Almond Milk - Unsweetened Original, Coffee. Snacks/Other: Perk Energy , Alani Nu Cosmic Stardust Energy Drink, Hiyo Tonic. more...
2226 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Great idea!! Power food! 💚 
21 Apr 24 by member: StormsGirl
Excellent!💪 
22 Apr 24 by member: Diana 1234

     
 

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