Weigh In record (no journal entry) for 21 April 2024
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85.7 kg
Lost so far: 8.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 38.02g | Prot: 119.84g | Carbs: 113.97g.
Breakfast: Bananas . Lunch: Sister Schubert's Dinner Yeast Rolls (37g), Baked Potato (Peel Not Eaten), Cracker Barrel Sharp White Cheddar Macaroni & Cheese. Dinner: Kroger Ribeye Steak. more...
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Losing 0.5 kg a Week
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ericd792007's Weight History
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