Weigh In record (no journal entry) for 21 April 2024
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77.7 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 50.25g | Prot: 48.80g | Carbs: 121.36g.
Breakfast: Änglamark Smooth Peanut Butter, Tyngre Grötmix Kanelbulle. Snacks/Other: Nick's Glass Sea Salt Caramel, Wholebake Flapjack Pecan. more...
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Losing 6.3 kg a Week
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Dennizlvh's Weight History
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