Weigh In record (no journal entry) for 21 April 2024
|
50.8 kg
Lost so far: 0.5 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
|
|
1006 kcal
|
Fat: 32.80g | Prot: 93.76g | Carbs: 86.38g.
Breakfast: 小黃瓜, 蔥抓餅, 豬里肉(柳肉,瘦肉), 荷包蛋, 奶茶, 珍珠, 雞腿(烤製或烘焙), 芭樂, 非基因大豆分離蛋白 非基因大豆分離蛋白, 無糖豆漿. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|