Weigh In record (no journal entry) for 19 April 2024
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71.0 kg
Lost so far: 0 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 30.70g | Prot: 55.99g | Carbs: 101.53g.
Breakfast: Bombbar Protein Cookie Chocolate Brownie, Авокадо, Хлеб Цельнозерновой, Форель, Кофе с Молоком. Lunch: Овощное Рагу с Курицей. Dinner: Котлета Свиная, Картофель Отварной, Квашеная Капуста. Snacks/Other: Додо Пицца Пеперони Фреш. more...
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Gaining 6.0 kg a Week
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Mafia123's Weight History
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