Weigh In record (no journal entry) for 21 April 2024
|
63.8 kg
Lost so far: 2.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
904 kcal
|
Fat: 18.65g | Prot: 23.60g | Carbs: 162.13g.
Breakfast: 蘋果醋. Lunch: SUKIYA 鰻魚丼. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|