Weigh In record (no journal entry) for 21 April 2024
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93.3 kg
Lost so far: 13.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 29.79g | Prot: 22.43g | Carbs: 20.58g.
Breakfast: Ого Кунжут, Хлеб Черный, Омлет или Яичница, Кофе с Молоком, Кофе с Молоком. more...
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Losing 0.0 kg a Week
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