Weigh In record (no journal entry) for 21 April 2024
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76.9 kg
Lost so far: 5.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 18.74g | Prot: 20.49g | Carbs: 15.15g.
Lunch: Telur Rebus, Bakso Daging Sapi, Telur Dadar, Air Kelapa, Jamur Enoki. more...
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Gaining 0.4 kg a Week
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Risdianti's Weight History
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