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1209 kcal
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Fat: 39.59g | Prot: 78.12g | Carbs: 155.16g.
Pre-Breakfast: Perk Energy, Coffee, Silk Organic Unsweetened Vanilla Almond Milk. Breakfast: Bananas , Silk Vanilla Unsweetened Almond Milk, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Maple Grove Farms Sugar Free Maple Syrup, Perk Energy . Lunch: Costco Edamame, Alani Nu Cherry Slush Energy Drink . Dinner: Half and Half Cream, Coffee, Fresh Express Caesar Complete Salad Kit, Corelife Eatery Maple Bacon Brussel Sprouts , Sole (Fish), Capers , White Rice (Long-Grain, Cooked) . Snacks/Other: Hiyo Tonic. more...
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2510 kcal
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Exercise:
Cardio - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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teachertracey's Weight History
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