Weigh In record (no journal entry) for 20 April 2024
|
56.5 kg
Lost so far: 3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
797 kcal
|
Fat: 28.96g | Prot: 49.41g | Carbs: 89.46g.
Breakfast: Frutillas, Lider Queso Gauda, Soprole Leche Semidescremada, Kingsbury El Pan Perfecto. Lunch: Zanahoria, Repollo Morado, Choclo, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Quinoa (Cocida), Huevo. Snacks/Other: Palta Hass, Sopraval Pechuga de Pavo Cocida, Lider Marraqueta Integral, Mantequilla de Maní, Plátano. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tania lorena's Weight History
|