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519 kcal .... a bisdl dunkel geworden...schmeckt trotzdem :-D
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911 kcal
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Fat: 36.37g | Prot: 70.62g | Carbs: 76.30g.
Breakfast: Alnatura Hanfsamen Geschält, Milsani Speisequark Magerstufe 0,3% Fett, Zucker, BioGourmet Walnussöl, Karotten, Chia-Samen, Layenberger Whey Protein Shake Vanilla Flavour, Elstar, Zimt, Kaffee, Simply Sunny Paranusskerne. Lunch: Chia-Samen, Zimt, Layenberger Whey Protein Shake Vanilla Flavour, BioGourmet Walnussöl, Alnatura Hanfsamen Geschält, Milsani Speisequark Magerstufe 0,3% Fett, Pellkartoffeln, Edeka Weizenmehl Type 550 Backstark, Penny Kidneybohnen Verzehrfertig (Dose), Bautz'ner Senf Mittelscharf, Maggi Klare Gemüsebrühe, Weißkohl, Brändle Rapskernöl, Weißbrot, Zwiebeln, Ei, Rinderhackfleisch. Snacks/Other: Quellbrunn Mineralwasser Medium. more...
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1610 kcal
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Exercise:
ViproShaper - 10 minutes, Resting - 19 hours and 17 minutes, Sleeping - 4 hours and 33 minutes. more...
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 Comments
war sehr lecker 👍👍danke dir 😘
20 Apr 24 by member: joya2209
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20 Apr 24 by member: donaldina
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donaldina's Weight History
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