quelpandadimanela's Journal, 20 Apr 24

Weigh In record (no journal entry) for 20 April 2024
66.6 kg Lost so far: 1.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2024:
2868 kcal Fat: 125.81g | Prot: 111.87g | Carbs: 316.99g.   Breakfast: Feeling Ok Crema Spalmabile al Cacao, Amo Essere Senza Lattosio Yogurt Greco Stracciatella, Tre Mulini Crepes Protein +. Lunch: Nespole, Carote, Cicoria, Frittata di Uova, Pancetta, Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Cavolo Verde Cotto, Scotti Pasta Venere. Dinner: Pizza Fatta in Casa. Snacks/Other: Pan di Spagna. more...
Losing 0.6 kg a Week

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quelpandadimanela's Weight History


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