Weigh In record (no journal entry) for 20 April 2024
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56 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 39.41g | Prot: 51.40g | Carbs: 158.01g.
Lunch: Padaria Sonho Recheado de Creme, Lanche Natural, Coca-Cola Refrigerante. Dinner: Natural One Limonada Adoçada, Batata no Forno (Casca Consumida), Coxão Mole Grelhado. Snacks/Other: Brigadeiro de Colher. more...
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Losing 3.5 kg a Week
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_∆ndrez∆_'s Weight History
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