Weigh In record (no journal entry) for 20 April 2024
|
62.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
381 kcal
|
Fat: 17.39g | Prot: 21.38g | Carbs: 34.30g.
Breakfast: Махеевъ Джем Клубничный, Станция Молочная Сметана 20%, Сырники с Рисовой Мукой. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|