Weigh In record (no journal entry) for 20 April 2024
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87 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 32.95g | Prot: 35.67g | Carbs: 84.12g.
Breakfast: Schäfer's Dinkelbrötchen, DM Bio Chiasamen, Gut & Günstig Laktosefreier Joghurt Mild 3,8%, Kerrygold Butter, Belbake Vanillin-Zucker, Layenberger 3K Eiweiß Shake Vanille-Sahne, Hofburger Emmentaler, Erdbeeren, Vemondo Bio Mandel Ohne Zucker. Snacks/Other: BioBio Reiswaffeln mit Meersalz, McEnnedy Marshmallows. more...
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Losing 0.4 kg a Week
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schlankeelke's Weight History
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