Weigh In record (no journal entry) for 20 April 2024
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59 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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256 kcal
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Fat: 2.82g | Prot: 16.81g | Carbs: 50.49g.
Breakfast: Эко Зефир, Помидоры, Огурец (с Кожурой), Сибирский Пекарь Хлеб Зерновой Мультизлаковый со Льном, Куриные Грудки (Запеченые). more...
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Losing 5.6 kg a Week
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danat666's Weight History
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