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Cassandre75
Journal
28 Dec 15
Cassandre75's Journal, 28 Dec 15
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Weigh In record (no journal entry) for 28 December 2015
91.9 kg
Lost so far:
12.7 kg
.
Still to go:
21.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 December 2015:
1727 kcal
Fat: 81.14g | Prot: 62.61g | Carbs: 186.14g.
Dinner:
Pizza Hut Queen Pan Pizza (1/2 Pizza Double).
Snacks/Other:
Croissant, Starbucks Gingerbread Latte (Tall).
more...
3059 kcal
Exercise:
Working - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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Cassandre75's Weight History
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