Weigh In record (no journal entry) for 18 April 2024
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76 kg
Lost so far: 2.8 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 69.99g | Prot: 107.28g | Carbs: 30.09g.
Breakfast: Hill Country Fare Chicharrón de Cerdo Natural, Carne Molida de Res Magra. Lunch: Hill Country Fare Chicharrón de Cerdo Natural. Dinner: Aguacate, Cebollas, Dolores Atún en Aceite, Limón, Tomates. Snacks/Other: Seven Eleven Almendras con Chía Cubiertas con Chocolate sin Azúcar. more...
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Losing 0.5 kg a Week
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williams_loren's Weight History
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