Weigh In record (no journal entry) for 28 December 2015
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112.4 kg
Lost so far: 13.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2015:
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226 kcal
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Fat: 13.01g | Prot: 15.20g | Carbs: 12.52g.
Breakfast: Сметана, Сырники. more...
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Gaining 0.4 kg a Week
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