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An-Nisaa
Journal
20 Apr 24
An-Nisaa's Journal, 20 Apr 24
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alhamdulillah, sebentar lagi >,<
55.4 kg
Lost so far:
0 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 April 2024:
1215 kcal
Fat: 45.99g | Prot: 38.16g | Carbs: 156.95g.
Breakfast:
Bakpia Pathok 25 Bakpia Kacang Hijau, Finna Kerupuk Rasa Bawang, Tumis Usus Bumbu Kuning, Bubur Ayam.
Lunch:
Cahkwe, Seblak Mie Urai.
Snacks/Other:
Beorganic Susu Almond Strawbery, Aice Strawberry Cone, Bakpia Pathok 25 Bakpia Kacang Hijau.
more...
283 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Samsung Health - 23 hours.
more...
Losing 1.4 kg a Week
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An-Nisaa's Weight History
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