Weigh In record (no journal entry) for 19 April 2024
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115 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 29.96g | Prot: 84.76g | Carbs: 33.61g.
Breakfast: Consum Queso Burgos 0%, Huevo Cocido, ElPozo Jamón Cocido Extra 92%, Serrano Dados de Pechuga de Pavo. Lunch: Activia Yogur Natural Edulcorado. Dinner: Hacendado Atún Claro al Natural, Huevo Cocido. Snacks/Other: Hacendado Salvado de Avena, Consum Bebida de Almendras sin Azúcares. more...
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Gaining 0.4 kg a Week
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aliciaguardiila9's Weight History
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